February 2012
5 posts
Healthy Eating: 23 Ways to Eat Clean →
lovethepain:
You may think this information is obvious, but a LOT of people are still confused as to what eating clean is. Theres some stuff on this list that even I was like WHAT?!
I hope this clears up any confusion <3
1. Apples
1st Choice (Natural State): Apple
2nd Choice (Somewhat Processed): Applesauce
Limit (Highly Processed): Apple toaster pastry
Shopping Tip: While applesauce...
dam this is embarrassing...
ive been gone for about 6 months now….dam.
my weight has stayed about the same -yay!-
im currently not a member of any gyms now T.T -it got too expensive-
buuuttttt at-home gyms are better&cheaper haha.
no excuses. time to get back in the game!